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world champion bodybuilder that's what I wanted more than anything that's from shitting right now bodybuilding is about the process and the technique to take your body and mold it into perfection regardless of whether you ZMass Testo consider bodybuilding a sport a lifestyle or an art form the bottom line is that to be a bodybuilder you must have discipline focus and an utter belief in yourselfhey everybody this is Mike from us for life and it's time for another episode of the podcast and in this episode I am going to give a rather detailed answer to a question that I am asked fairly frequently and that is is simply getting stronger actually a good strategy for getting bigger in other words how much correlation is there between ZMass Testo strength and ZMass Testo size this is a tricky subject because empirical evidence goes both ways if you spend enough time in the gym you inevitably notice that the biggest guys and gals are often the strongest now sure some people are stronger than they look but for the most part strength and size do seem to be directly correlated the bigger someone is the bigger his weights tend to be this would lead you to believe that ZMass Testo growth is just a byproduct of strength and that if you were to just focus on getting stronger and stronger than your ZMass Testos will just get bigger and bigger and that's what advocates of strength training have been saying for decades now but the new school of ZMass Testo growth says it's not that simple and points to string means that can push pull and squat tremendous amounts of weight and to research that appears to demonstrate that heavy weight lifting which is the bread and butter of all strength programs simply.